Pelvic Health

Pelvic HealthIf you are facing incontinence and leak, and it normally happens while coughing, sneezing, laughing, jumping, running and squatting, you might be dealing with pelvic health. Women mostly assume that after pregnancy, it’s normal to have a small leak. Pelvic floor muscle that is a very sensitive part of the body, that is just like any muscle in the body needs strengthening after every pregnancy.

Most of the women do KEAGELS exercise to strengthen their pelvic floor but, how many do it right. It’s the simplest exercise, but if it is not done in the right way, you cannot achieve the proper benefit.

At Centro Physiotherapy in Vaughan, we have a team of qualified and trained pelvic health physiotherapists who know it very well that how the solution can be extracted. We focus on the following:

  • Pelvic muscle strength
  • Strengthening of pelvic muscles
  • Relaxation of pelvic muscles
  • Releasing trigger points from your pelvic area
  • Incorporating breathing with your pelvic area

What To Expect?

To enjoy a good pelvic health in Vaughan, visit us at Centro Physiotherapy and let us resolve your problem. We provide treatment for the following conditions:

  • Stress incontinence
  • Urge incontinence
  • Pain in the pelvic Girdle area
  • Sciatica pain
  • Tail bone pain
  • Pain with intercourse
  • Diastasis recti
  • Post-pregnancy pain
  • Pelvic prgan prolapse
  • Pain with intercourse
  • Symphysis pubic dysfunction

Contact Us To Schedule An Appointment!